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Click for information about breast cancer awareness.

Are you breast cancer aware?

Angelina Jolie’s choice to have a double mastectomy to reduce her risk of breast cancer has triggered many women to think about their own situation. Knowing what your breasts look and feel like, and checking them regularly, can help you detect when something's wrong. Here’s what to look for. Read more about Are you breast cancer aware?
Click for information on healthy food swaps.

Healthy food swaps

Colder and darker days are no excuse to eat unhealthy food. Here’s how to kick-start a healthier lifestyle without losing all the things you love.
Click here for tips on how to quit smoking

Quit making excuses

Want to quit smoking but not sure how? Don’t worry. We’ve put together a list of common excuses, and how to overcome them.
Click here for personal stories.

Personal stories

Learning from others who have experienced similar health problems can be helpful. View patients sharing their stories in our video section.